With their incredible nutrient profile and versatile flavour, pumpkin seeds are nutritious and delicious! Packed with vitamins, minerals, protein and antioxidants, pumpkin seeds are a great addition to any meal or snack.
With their subtly sweet and nutty flavour, pumpkin seeds provide many options to enhance the nutritional value and deliciousness of your food! They can be eaten raw, sprouted, cooked or roasted. Add Avafina Organic Pumpkin Seeds to your salads, baked goods, cold or hot cereals, vegetable dishes, homemade burgers and salad dressings.
* HIGH IN IRON
* SOURCE OF OMEGA-6 FATTY ACIDS
* GOOD VEGETARIAN SOURCE OF ZINC
* 9 GRAMS OF PROTEIN PER SERVING
320g 11.3oz
Rooted in over a century of family farming, Avafina Organics brings generations of wisdom to every ingredient we offer.
Since 1998, we've been proudly supplying North America with premium organic ingredients -- from seeds and spices to nuts, coconut products, juices and natural sweeteners.
Guided by tradition and driven by purpose, our journey in the organic industry has cultivated a loyal global community that shares our passion for purity, sustainability, and conscious living.
With every product, we honour our past while nourishing a healthier future -- one organic ingredient at a time.
We understand the ecological footprint that we make on the planet. Organic farming is widely considered to be a far more sustainable alternative when it comes to food production. The lack of pesticides and wider variety of plants enhances biodiversity and results in better soil quality and reduced pollution from fertilizer or pesticide run-off. Eliminating the use of pesticides in farming also benefits nearby birds and animals and people who live close to the farms. We are committed to offering products that are organically grown, plant based, wholesome, and gluten free, because what we put in our soil and our bodies matters.
